Your breast health is an important part of your overall well-being, and early detection of changes can make a significant difference in breast cancer outcomes. At Gateway to Hope, we encourage everyone to take an active role in their breast health by regularly checking their breasts and knowing what’s normal for them.
What to Look For
Understanding the signs of breast cancer and staying vigilant can empower you to act quickly if something feels off. Here’s what to look for during your self-checks and why routine imaging is an essential part of your care.
- Size and Appearance
- Changes in size or appearance can be a sign that something isn’t quite right.
- Did one of your breasts change in size or shape?
- Is there an area of the breast that looks unusual compared to the other?
- Changes in size or appearance can be a sign that something isn’t quite right.
- Lumps or Firmness
- While not all lumps are cancerous, it’s important to have them evaluated by a medical professional.
- Do you feel a lump or firmness in your breast or near your underarm?
- Have you noticed swelling or irritation in or around your breasts?
- While not all lumps are cancerous, it’s important to have them evaluated by a medical professional.
- Nipple Changes
- Nipple changes could indicate an underlying issue that requires attention.
- Is there an unusual discharge from your nipple?
- Did a nipple suddenly turn inward (inverted)?
- Nipple changes could indicate an underlying issue that requires attention.
While self-checks are a crucial part of breast health, it’s important to remember that not all forms of breast cancer are noticeable through touch or sight.
That’s why routine imaging, such as mammograms or ultrasounds, is recommended based on your unique health history and risk factors. Routine screenings can detect changes in breast tissue before symptoms appear, offering the best chance for early detection and successful treatment.
Taking Action
Your health journey is unique to you, and taking proactive steps can make a big difference. At Gateway to Hope, we’re here to support you with resources, education, and access to care.
- Know Your Risk: Talk to your doctor about your family history and other factors that might impact your breast health.
- Schedule Regular Screenings: Follow the recommended imaging schedule for your age and risk level.
Advocate for Yourself: If something feels off, don’t wait—speak up.
Together, We Can Make a Difference
Breast cancer awareness starts with education and action. By knowing the signs and prioritizing regular self-checks and screenings, you’re taking powerful steps toward protecting your health. If you or someone you know is facing barriers to accessing breast healthcare, Gateway to Hope is here to help. Together, we can ensure that no one navigates their journey alone.
Take a moment today to check your breasts, schedule a screening, or share this post with someone you care about. Let’s spread awareness and make breast health a priority.
